I forgot my camera, but I think I saw Rich and Dee taking some pictures, so if they did then I'll try to get them so I can post a few here.

Sometimes the world tries to knock it out of you, but I believe in music the way that some people believe in fairy tales .------ 《August Rush》

Becky – Babs – MayThank You, ladies, for making last week bearable – and even fun, at times.

There are many websites out there with excellent advice on cycling in hot weather. Suggestions include cycling slowly, wearing breathable fabrics, drinking plenty of water, applying sunscreen, and using baby wipes - all of which I do. And there tends to be a consensus that once the heat and humidity get past a certain point (yesterday's 100F weather would probably qualify!), there is just nothing that can be done other than bringing a change of clothes to work, particularly if one works in an environment with a dress code.
So, what to do? Well, the Boston Globe and Bike Snob have already quoted me on this, but I've never actually written it in a Lovely Bicycle post: I wear fabrics with prints, which helps to disguise the one part of commuting in the heat we cannot control - sweat! "Eww gross!" - I know. But a reality none the less!
The best sort of prints for this purpose are small and detailed with some tonal variation - such as florals. This tricks the eye into not noticing additional tonal variations that happen from sweat stains. Stripes, polka dots, and other busy prints can work as well - but micro-florals and paisleys are particularly effective, because the patterns they form are organic. It may seem too simple of a solution, but this really is an amazing technique at making a sweat-soaked blouse, skirt, or dress look no different from a dry one.
I wore this dress to a meeting after cycling in it for 30 minutes in intense heat and humidity. Can you tell it's wet and disgusting? My colleagues could not, and complimented me on staying so cool in the heat. Yeah, right! Well, at least I can fake it with florals.

Cross the A43 and a very short walk to the right (towards Corby) brings you to the somewhat hidden footpath sign.![]() |
| Looking back to where the Willow Brook goes under the A43. |
The path continues through the field, where there are a lot of bumps, which are probably the remains of a settlement deserted by the eighteenth century. [DMV = Deserted Medieval Villages. The DMV we passed on the way into Bulwick was called Henwick and is one of the 75 DMV' s in Northampton. Pronounced Henick it is a farm/landwhere hens were kept. Bulwick, (yes you guessed it correctly) was where bulls were kept. Info from Peter Hill, via Barry - many thanks!]
We took a break at the church - the village shop which sells food and coffee is almost opposite.
From here the path follows a track alongside woods, past a field of cows. The track turns right, but the path continues along the grass. Just after the end of the woods you turn right to join a track by what appears to be a disused railway cutting. 




This little guy was basking in the sun next to a wonderful mossy waterfall in Las Trampas. Newts are so cool, and seeing them move about means that spring can't be far away...
[image by Geekhouse Bikes via flickr]
[image by sleepyneko via flickr]